Caribbean Flow Yoga by Jacob
A Voyage of Self Discovery
We are so glad you’re here! Caribbean Flow Yoga by Jacob believes that yoga is an optimal path to wellness. We look forward to sharing with you the techniques we’ve learned that will vastly improve your quality of life. Browse below to learn more about our Yoga Studio.
About
Welcome to the World of Yoga
We first began teaching yoga in 2000, eager to share the beauty of this technique with others. Based in Central Trinidad, our intention at Caribbean Flow Yoga by Jacob is to help our students listen to their inner selves and find the courage to step out of their comfort zone.
Yoga is an ancient art that teaches us to be present in the moment. We hope that our students experience the joy that this practice brings us. Our Yoga Studio has something for everyone, and at all levels. Get in touch with us to find out more.
Online Yoga $250.00 Monthly
Body & Mind
This ONLINE experience is a great way to dive into your wellness journey. We often find that those who enroll in our classes are surprised and excited by their own capacities, and through this class you will discover a whole new world that yoga has to offer.
Studio Yoga $300.00 Monthly
Mind Over Matter
This is our most popular class, and offers practitioners the opportunity to explore a wide range of poses and techniques. Together with the instructor’s guidance, you will be able to challenge yourself and reach all new heights.
Private Yoga $500.00 Monthly
Go With the Flow
Ready to roll out your mat and get started with yoga poses? This class has a little bit of everything: personal attention, dynamic flow, stretches and restoration. If you are looking for a class that offers active and restful poses, this is the one for you!
Praise
Online Yoga with Jacob has had an amazing effect on my body, mind and spirit especially during these hard times. He encourages you to find your physical and mental strength and to explore a bit further. Soon you will discover that you can ever anticipated.
Frances Cambell
Caribbean Flow Yoga has that awesome feeling of release and relaxation, yoga is the practice of finding within ourselves freedom from the sense of being caught in limited impermanent and limit situations.
Gail Williams
Hi, my name Neisha Rambaran and I have been a member of Caribbean Flow Yoga for almost 4 years and I am very satisfied with my results thus far and still aiming fo more. My instructor is the best I've ever came across and I assure you he will deliver 'RESULTS RESULTS RESULTS!!'
Neisha Rambaran
8 years of 'RESULTS RESULTS RESULTS' My best days of my life started with yoga with Jacob.
Vindra Singh
Hi I'm Liz i have been doing yoga with Jacob for the pass 4 years. At first it was very hard for me as I had physical limitations. But as my muscles grew stronger some of the poses got easier. It took me 15 months to do a proper straight arm plank but I persevered now I am an instructor. And I still have more to learn. I am not letting any physical limitation keep from improving myself. Thanks Jacob
Liz King
Yoga with Jacob have greatly improved my daily life. If you're seeking serious results welcome to the best choice of your life.
Seyisa Jacob
I have known sensi Ludwin since I was 15years old. He had been a mentor, role model and big brother to me. After many years in martial arts and now in the practice of yoga, I am living proof of this technique and tenacity. Caribbean Flow Yoga provides fitness, flexibility and form with the trifecta of 'RESULTS RESULTS RESULTS'
Kofi Antoine
My wife and I have been doing yoga classes for almost a year. From our first class to now our strength and flexibility has improved to the point where we are doing exercises we never thought possible. The online classes are most convenient given our demanding work and home schedules. Jacob is an exceptional teacher with a wonderful sense of humor thrown in.Richard SitahalArea Manager T&TEC
Richard Sitahal
I saw Jacob's poster - Yoga Plus a few years ago in Chaguanas and decided to pay him a visit for a consult. That was one of the best decisions I ever made. Jacob promised me that with Yoga Plus I was going to achieve my goals of losing weight, having high levels of energy and being able to find that mental balance between the hustle & bustle of everyday life and relaxing and healing at the end of each day. And he kept true to his word!He quickly became my workout guru, mentor and friend. His workout regimes and healthy eating advices have transformed me both physically and mentally. Workouts are fun and perfect for everyone.Thank you Jacob!
Safiya Hosein
Safiya Hosein
Yoga with Jacob of Caribbean flow yoga has been one of my secret weapons in getting my athletes on top of the podium at local,regional and international competitions
Micky Ruben
Opening Hours
Come Visit Us
STUDIO YOGA
Monday & Wednesdays 8:00am – 9:00pm & 6:30pm - 7:30pm
ONLINE YOGA
Tuesday & Thursdays 7:00am – 8:00pm
Monday & Wednesdays 6:30pm - 7:30pmSaturdays @ 8:00am - 9:00am